I haven’t done a blog post in such a long time, and I haven’t been very active on my socials, but that was intentional. I had to… Read more “Time to get out of my head and back onto my feet!”
Crippling Parenting!
People that were raised by extremely strict parents, how has that affected you as an adult? Asking this question and even just asking myself, the answers will… Read more “Crippling Parenting!”
Lessons and Reflections.
2021 was a very difficult year, it started off with 2 losses. We lost my father-in-law in January, this was a huge loss for us. One which… Read more “Lessons and Reflections.”
16 years of marriage!
Happy anniversary to us. And just like that, we’ve hit 16 years of marriage. WOW. What a journey it has been, we have been in the valleys… Read more “16 years of marriage!”
‘How To’?
After our brand, 11 years of nappies hosted 2 very successful events, The Naked Truth and LeadHERship we stirred up quite an interest in one on one… Read more “‘How To’?”
Mental Well-Being during a pandemic!
2020 and 2021, years none of us anticipated. Never did I anticipate that I would live through a pandemic, one that takes lives daily across the world.… Read more “Mental Well-Being during a pandemic!”
Let’s talk mental health for men by Robert Phillips.
Mental health refers to your emotional, socially and psychological well-being. Having good mental health helps you lead a happy and healthy life. It helps you demonstrate resilience and… Read more “Let’s talk mental health for men by Robert Phillips.”
First half of 2021!
Who would have thought that the world would change as much as it has over the last year and couple month. Trying to adapt, adjust and path… Read more “First half of 2021!”
Reflections.
2021, the year most of us counted down because of how 2020 turned out to be. But 2021 has started off with alarming numbers of infections and… Read more “Reflections.”
Sibling rivalry
Today I thought I would write a post on something that I experienced as a child, and I am so intentional about my kids not experiencing it.… Read more “Sibling rivalry”
16 years! Not our Wedding Anniversary though!
What a day. I remember it as if it was yesterday. On a Wednesday 7th July 2004, Robert and I made our relationship official. He asked to… Read more “16 years! Not our Wedding Anniversary though!”
He turns 15. Happy Birthday Ethan.
Today, 15 years ago we were blessed with our eldest son Ethan Dugan Phillips. We named him, Ethan because of its meaning. It speaks to his character.… Read more “He turns 15. Happy Birthday Ethan.”
Eden Zyon turns 8!🎁💕👑💕🎁
Today 8 years ago, I gave birth to our youngest of 4, our last born Eden Zyon. Born on the 19 June 2012 at 7:30am via c-section… Read more “Eden Zyon turns 8!🎁💕👑💕🎁”
Catching our breath!
2023, they say “It is a year of a self-seeking mission,” experts assure, adding that “2023 holds a journey of self–development, and introspection. It is a year of… Read more “Catching our breath!”
What are triggers?
Today I want to talk about triggers, something I had to deal with over a long period of time. I realized that the trigger would always be… Read more “What are triggers?”
11 Years of Nappies 